Rachna

While I started with Bhakti on a physical weight loss journey, I ended up on a deeper, exploratory, and enlightening path. Physical wellness became a by-product as Bhakti and her relentless team worked with me on mental, emotional and spiritual wellness. We don’t realize the baggage we accumulate and that’s what they helped me see. The program and the approach was individualized to the core. The team was always approachable and rode each wave with me. The program left me empowered – what to do if I put back on some weight, how to recognize stress and manage it and how much to really put myself out there. Thank you Ikigai Health and Wellness! Warm regards,