TESTIMONIALS

Real people. Real results.

From CEOs to first-time exercisers, hear how personalized care at Ikigai Health has changed lives.

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My relationship with good health has always been a tough one. I love to eat and I never enjoyed any form of physical exercise/ training. I always looked for fast fad diets to lose weight but my eternal quest was how to maintain the weight loss.

Following a shoulder injury in 2014, I met Dr. Bhakti Naik on a friend’s referral. She was meticulous in her diagnosis and used a first principles approach to understand the true origin of the issue.

“Blessing” – That’s what she’s been to me. A huge blessing. Bhakti means devotion in Sanskrit and Bhakti Naik sure lives up to her name. She was highly recommended to me when I had injured by back lifting weight incorrectly – and over the phone even before meeting me or taking a fee, her expert diagnosis and advice alleviated 80% of the pain. She came to see me the next day and since then…Bhakti has been working me hard in the gym and we have a lot of fun.

Bhakti brings her knowledge of physiotherapy, training, nutrition and counseling in creative ways to solve fitness and well being problems. Both Bhakti and Ikigai Coach are passionate about the power of working out, healthy eating and good lifestyle habits.

Bhakti is absolutely fantastic. She focusses on holistic health and gives very Personalised guidance. The advise was extremely useful as I am peri menopausal.

Ikigai has truly transformed my outlook on nutrition and fitness. Thanks to their guidance, I’venot
only lost 20kg but have successfully kept it off.

Me and my family of 4 have all been working out at Ikigai for around 3 years now and have been having a fantastic experience.

I could hardly walk and was on pain killer when i came to Naz. Under his very kind and professional care, i was ready for two hip replacements, walked the day after op, both times.

Had a fantastic experience at Ikigai. have an active lifestyle and needed support building core muscle tone to support by back and also to strengthen by left leg given a weak knee. Naz was outstanding in tailoring the regime to build those for me

I hobbled into Ikigai in Nov 2022, barely able to walk after an accident. From there, I got to functional quite quickly and normal within a couple of months. Managed to avoid a highly recommended surgery by the orthopaedic doc who diagnosed my slipped disc. I love the 360 care- nutrition, physio and exercise.

Working with Bhakti and her team means to move some levels up in your life for good when it comes to nutrition, how one thinks about and encounters life, and the process of ageing.

I want to express my sincere thanks to Incredible team of trainers at Ikigai Health. Over the past few months with their expert guidance motivation and support, I was able to lose 9Kilograms and completely transform my Core – from a big belly to a Flat Abdomen that I never imagined is possible at my age.

Ikigai has been an incredible part of my wellness journey, and I can’t recommend it highly enough. Over the past few months, I’ve lost more than 15 pounds, toned up, and most importantly, gainedasense of confidence in myself that I hadn’t felt in years. Beyond the visible results, I just feel better — stronger, healthier, and more energized throughout the day.

Working with Bhakti on my health and fitness has been a transformational experience. She works with 3 critical aspects to help achieve optimum health – nutrition, sleep and exercise.

I had a wonderful experience with ikigai Health and recommend them highly to anyone who wants to get fitter, leaner and stronger. Bhakti and her team are committed to helping you understand how to eat the right foods, in the right quantities and at the right time.

Ikigai is absolutely fantastic at what it does! Ikigai Coach, Bhakti and Naz are absolute experts at what they do and become more lifestyle advisors to help achieve your goals. Give them a go!

One of the best gym experiences I’ve had. I’ve hardly missed a day since I’ve joined 3 years agoandthat says a lot. Never had an injury or a sore muscle the trainers couldn’t fix.

The Ikigai Health team has done phenomenal work with me and have been god sent! Big shoutout to both Naz and Randolph for pushing me in different ways. The result….dropped 15kg in six months and haven’t been at this weight for over 12 years!

Ikigai – It’s more than just a health centre — it’s a space where wellness is approached with heart, science, and sincere support.

Working with Bhakti Naik has completely transformed my health and fitness journey. She helped me over come a long-standing fitness plateau and addressed health issues I had been struggling with.

I have been VERY fortunate to be apart of the Ikigai family for the past 7 months. I met Bhakti inDecember, and since then, my life has slowly but steadily started shifting. My relationship with food and exercise has transformed, and I will ALWAYS be grateful to the entire team at Ikiagi for helping me reach my BEST version.

When you meet people who believe in the health powers of their work, you can tell immediately. Bhakti, Ikigai Coach, Naz and their colleagues really care about our overall health, and come up with customised solutions for each client.

I started my nutrition journey with Bhakti at the end of October 2021. For context, I’ve had Hypothyroidism for the past 28 years, a slipped disc for 20 years, and multiple aches and pains all over my body for as long as I can remember. Having these issues for so long, I felt a little helpless so sought out this program…but was skeptical that anything would work. Bhakti designed a diet that catered to my needs (vegetarian, no eggs).

I cant believe it’s already been 6 months since I started the program with you all. What I do remember is that when I started in August 2021, weighing 90 kgs, I was quite skeptical about my achieving anything more than a reduction of 6-8kgs. Nevertheless with your support I decided to go full on and target a 10kg weight loss. Therefore when I am now on the verge of hitting the revised target of 15kg, I am truly delighted.

While I started with Bhakti on a physical weight loss journey, I ended up on a deeper, exploratory, and enlightening path. Physical wellness became a by-product as Bhakti and her relentless team worked with me on mental, emotional and spiritual wellness. We don’t realize the baggage we accumulate and that’s what they helped me see. The program and the approach was individualized to the core.

Ikigai Coach was my personal trainer for 1 year and I had the best time of my life learning a lot from him.

Ikigai Coach is a rockstar. Period. My partner and I have been training with Ikigai Coach for more than a year now. He has helped us both achieve stellar results in weight loss, lifestyle changes and nutritional knowledge.

I am so deeply grateful to Ikigai Coach and have thoroughly enjoyed training under him in the last few months. Ikigai Coach is a consummate professional in his field, always making sure that my needs are met and consistently exceeding expectations even in the most challenging setting where my primary goal was unique and outside his comfort zone.

Ikigai Coach is an awesome trainer. Yes he helped me achieve my goals of getting stronger and losing weight.

Ikigai Coach has all the qualities of a top personal trainer. He’s passionate about fitness (and not just within the confines of a gym), continually educates himself on the subject, and effectively communicates his knowledge.

Ikigai Coach was my personal trainer for 4 months. He was instrumental in my transformation and helped me develop a holistic understanding of fitness and nutrition.

Ikigai Coach is an excellent trainer, he pushed me and knew how to motivate me to try my best! I achieved all my goals and it was a great opportunity to re-set my body and lay the foundations to be even fitter and stronger.

TESTIMONIALS

Real people. Real results.

Trusted by leaders across industries

Featured Stories

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