Gaurang Bhatia

I hobbled into Ikigai in Nov 2022, barely able to walk after an accident. From there, I got to functional quite quickly and normal within a couple of months. Managed to avoid a highly recommended surgery by the orthopaedic doc who diagnosed my slipped disc. I love the 360 care- nutrition, physio and exercise.

I hobbled into Ikigai in Nov 2022, barely able to walk after an accident. From there, I got to functional quite quickly and normal within a couple of months. Managed to avoid a highly recommended surgery by the orthopaedic doc who diagnosed my slipped disc. I love the 360 care- nutrition, physio and exercise. I have also hurt myself in the past working out by myself and also with other trainers. The difference here is standing 10 feet away, the trainers can spot if I’mn’t engaging the right muscles. Infact everytime I hurt myself, I have managed to fix it at Ikigai with the physioexercises. My diet has also permanently changed (with much clearer preference for proteins, good fats and veggies) with the nutrition advice and this helped to meaningfully help my gut health. 

Bhakti has also helped my 85 year old mum to release her decades old frozen shoulder and is currently helping to correct her posture and manage chronic back pain. 

The personalised attention and relentless caring to find solutions are hard to beat. The camaraderie at this gym also makes it fun. Which is why I’m still very happy to be here.

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